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Teddy's Fitness BLOG
Recent Blog Posts
Education | Tips & tricks | Motivation
We've got you covered regarding all things FITNESS!
3 Reasons Why Diets Fail: Here's How to Fix It
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Fat Loss 101: A Simple and Comprehensive Guide to Lasting Results
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Your Body Can Literally Generate Happiness. Here's How.
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5 Reasons Why Protein Is So Important
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A Guide to Weighing Yourself: Helpful Facts, Practices, and Reminders
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Avoiding Exercise Is More Exhausting Than Embracing It
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Finding the Sweet Spot of Sustainable Progress
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5 Thoughts for Building a Fitness-Oriented Mindset
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