1:1 unlimited daily coaching and communication with me and the RBLD coaching team
Weight loss guarantee!*
Lifetime membership to the program as it continues to improve and add over the years
Customized exercise and nutrition plan with unlimited revisions designed for you
Daily encouragement, motivation and strategic advice on how to integrate fitness into your unique life.
Exclusive videos, resources, modules, content, etc.
Access to the RBLD Fitness App
Group Coaching calls
Membership to our private Facebook community
*We coach you as long as it takes to help you achieve the equivalent of at least 0.8% of total bodyweight lost per week for 13 weeks. For a 225lb person, that is equal to 22.31lbs. This means you will lose more than 22.31lbs of fat while likely adding muscle and reshaping your body composition as well.
"Since starting, I’ve lost almost 50lbs total, and my strength has gone up dramatically!
Working out is a part of life now. I don't even notice it. Even my time time management is better, and I make time for myself every day now!"
LOST 25 LBS
"I joined a summer league at my old high school (basketball) and have my third game tonight. After the first game my varsity coach came up to me and said I looked like I was 18 again (I'm the oldest guy in the league)."
Pastor | Laborer | Husband and Father of 4
LOST 20 LBS
I’m down 18 lbs now, still going.
I also stopped drinking and that is amazing too. 22 days sober today!
My blood pressure is lower, my skin has improved so much, my mood is so much more positive and consistent.
LOST 27 LBS
"Numbers are all around improving since we started: Leg Press: 360, Squat: 225; Jog 2 miles with no walking. I love not feeling guilty when I want pizza or Mexican food. I just feel better all around. It’s so helpful to have someone hold me accountable to my goals."
LOST 24 LBS
I am no longer clinically obese! I can’t believe I lost 24 lbs like this! It was so easy! I’m ready for more!
LOST 16 lbs
"I've lost 16 lbs so far, and I'm so happy to be inspiring people to change as well!"